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As we grow in knowing more and more that this journey we are on is about experience, expansion and evolution, we can see how limiting regret can be...I love the following two quotes on the subject of regret:

"Never regret. If it's good, it's wonderful. If it's bad, its experience.

-Victoria Holt, The Black Opal, 1993

Everything we do, everything we go through, has some purpose for us in our life, and in our growth. So if we look at it this way, how could we regret anything that happens to us? It may be terrible at the time, but sometimes it's those really terrible times that give us the biggest spurts of growth. We can look back and see how much we've changed because of the experience - and how much we've learned.

-Lissa Coffey
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1 day ago

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Still looking for the perfect gift for your graduate? We have some unique gift ideas as well as this graduation cap bangle $17.95 ... See MoreSee Less

4 days ago

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10% off Agate Wind Chimes thru 5/31/17 only!! ... See MoreSee Less

4 days ago

Make plans to join us next week for lunch hour meditations in preparation for the following day's New Moon, a great way to get centered and balanced and set your intentions with a clear mind. ... See MoreSee Less

Take a break in the middle of your busy week just to smile and breathe and meet like-minded new friends at the same time. 2nd and 4th Wednesdays of each month. Even in today's packed and rushed sche...

Lunch Hour Meditation

May 24, 12:10pm - May 24, 2:50pm

Intrinsic Elements

Take a break in the middle of your busy week just to smile and breathe and meet like-minded new friends at the same time. 2nd and 4th Wednesdays of each month. Even in today's packed and rushed sche...

4 days ago

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Reminder, our Stone of the Month is Tiger Eye...and Blue Tiger Eye...tumbles, jewelry...many shapes and sizes to choose from...including these three bracelets...left to right $20, 8.95 and 11.95! ... See MoreSee Less

7 days ago

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What is Meditation?

Meditation is being in the state of relaxed alertness...to be in the state of complete nonresistance...it is being centered and being conscious of your connection with Source...And then relaxing and listening to our Higher knowing...Read More

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us... Read More

What is Smudging?

In some traditions certain herbs, most commonly sage or palo santo sticks, are used to cleanse, purify or bless people and places...Read More

What is Yoga?

Yoga is often used as a ‘moving meditation’ with it’s focus on mindfulness, breathing and physical movements. Yoga means union or yoking of the mind, body and spirit. Read More

What is Muscle Testing?

We are all energy, reacting and responding energetically. Muscle testing can be performed on your self or on a friend. Read More

What are Chakras?

The name comes from the sanskrit word for ‘wheel’ or ‘turning’, and refer to energy centers in the subtle body. Read More

Our Blog

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How to smudge video

https://youtu.be/wGKS2bF3hfA Read More...

Eternal

The following quote really hit home with me today. I frequently find myself asking students how the story they Read More...

We Are Love

"We cannot hold a torch to light another's path without brightening our own." -Ben Sweetland This idea is Read More...

Gardening

Today we want to share with you the following quotes that metaphorically remind us that the out picturing of our Read More...

Give it a try

Hello, I think you have to try this thing, it's so hilarious, take a look at Later, Elliot Read More...

Susie's Blog

Consider this: I have been working with my students and with myself in allowing the "unknown" of each new moment Read More...

Susie's Blog

Monday, December 21st, marks this year's winter solstice. This is the time that marks the darkest moment of the year Read More...

Transition

December 8-15, 2015 As we shake the feelings of last week that had many of us thinking that all we Read More...

TRANSITION

December 1-7, 2015 This month we are in a time of powerful transition on a planetary level and for the Read More...

You...in this moment

> > You...in this moment > Who are you? What do you think? What do you believe? If you Read More...